Secrets to Lasting Happiness

Carina Rosner Ghionzoli
2 min readSep 29, 2023

In a world where happiness is sometimes equated with external possessions, achievements, or circumstances, it’s important to remember the profound wisdom of Leo Tolstoy: “Happiness does not depend on outward things, but on the way we see them.” This statement encapsulates a timeless truth that invites us to explore our consciousness in our quest for genuine happiness.

Sometimes, we fall into the trap of chasing happiness through material gain or external validation. We believe that once we have the perfect job, the ideal partner, or a certain amount of wealth, we’ll finally attain the happiness we seek. However, this mindset often leads to a perpetual cycle of dissatisfaction. As we gain one thing, we set our sights on the next, believing it will bring us closer to happiness. But are we ever satisfied?

Tolstoy’s words encourage us to shift our focus inward, to examine the way we perceive the world. Happiness, he suggests, is not something we find in objects or achievements; it’s something we cultivate within ourselves.
It’s a state of mind, a perspective, a way of being.

So, how can we change our perspective and find happiness within?

Practice Gratitude: Start by appreciating your life’s simple joys and blessings. Take a moment each day to reflect on what you’re thankful for. This practice…

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Carina Rosner Ghionzoli

I write! I write about life, love, relationships and fear. To find the freedom, whatever that may be…