Thank you for shout out, Michael. A cold shower a day and sometimes two has been a gamechanger for me. It's increased my focus, energy, productivity and general wellbeing. It's probably lengthened my tellomeres too but I haven't tested it yet!

Carina Rosner Ghionzoli

Carina Rosner Ghionzoli

I write! I write about life, love, relationships and fear. To find the freedom, whatever that may be…