I see you across the room.

Many people are feeling down and lacking color in their lives, despite the beauty of the blooming flowers all around them. It’s all about perception and attitude, as even the air can feel heavy to breathe. It’s important to recognize that our thoughts and beliefs can create these negative feelings…

Kalo Mina! Happy Month! —

Staring out the window at a beautiful tree, I feel the stillness in the air. The tree seems like a picture, motionless and peaceful. This moment makes me ponder about reality — how do we know if it is true or just a figment of our imagination? Does it really…

These are uncertain and scary times. We can watch all the doom and gloom around us and give in to fear. Or. Not. Or we can see how these are exciting times. This sentence may anger you, trigger you to , let me explain. We can approach our lives and…

We dance around each other, the dance depending on the relationship we are forging. Is it business or personal? Is it love or potential? Is it with self or other? The music is soft and pulsating, in and out slowly and quickly, depending on the potential. Sometimes, walls are built…

“I’m thrilled to have the opportunity to take my message to a national level. Now, more than ever, people need hope... and, the journey starts now.” These words, spoken by Dino Miliotis, capture the importance of providing support for those on the path to recovery. Addiction is a complex issue…

We walk through life accumulating stuff to make us happy. The car, the house, the white picket fence, the …(insert whatever you want to here) and yet the emptiness inside is till there. The house is full of stuff, the designer clothes, shoes or whatever it is for you. …

“Nothing is ours except time.” Seneca. When I read this, it reminds me of the endless days in detention. One hour felt like two days. The warping of time messed with my mind. I wished for the time to pass, the same as wishing the experience would end. However, wishing…